The Spicy Veggie One
Ingredients
- Veggie Dippers 670 kJ | 160 kcal
- Large Tortilla Wrap 719 kJ | 170 kcal
- Spicy Relish 109 kJ | 26 kcal
- Tomato Slice 14 kJ | 3 kcal
- Lettuce 9 kJ | 2 kcal
- Red Onion Rings 12 kJ | 3 kcal
Imagine your mouth is filled with the bite of wrap which contains ingredients like ripe juicy tomato, red onion, veggie dippers, lettuce and spicy relish all wrapped in a soft large Tortilla wrap sounds so yummy! The Spicy Veggie One is the Thursday and Monday McDonalds wrap of the day. This wrap is certified by the vegans and is delicious. This wrap is also best for your health specially if you are on your fitness journey, so why not add a little bit of spicy towards your journey of success.
calories overview
Now if we talk about the calories in every single ingredient in The Spicy Veggie One wrap the table below makes it easy for our McDonalds wrap lovers to understand the number of calories in the Wrap.
| Ingredients | Calories |
| Veggie Dippers | 670 KJ/ 160 kcal |
| Large Tortilla Wrap | 719 KJ/ 170 kcal |
| Spicy Relish | 109 KJ/ 26 kcal |
| Tomato Slice | 14 KJ/ 3Kcal |
| Lettuce | 2 KJ/ 2kcal |
| Red Onion Rings | 12 KJ/ 3 Kcal |
price
Price of The Spicy Veggie One is £3.89 and the meal price is £4.69 which is affordable for almost every customer. This price may vary upon the location of the branch on in different locations of the United Kingdom.
Allergen information
As the McDonalds Veggie wrap may contains the traces of Milk, Mustard, Wheat, Rye Gluten and Barley Gluten. If you have any kind of food allergies you must check the allergen ingredients present in the wrap McDonalds make sure they customize their items allergen free as per customer choice but still they are made in the kitchen where one utensil is used to handle different items and those too that are allergens to some consumers.
Same goes with the delivery when an order is delivered it may come in contact with certain items that contains nuts. In that case McDonalds doesn’t guarantee that the food is peanut free.
Nutrition Overview
| Fat | 8.8g (13%RI) |
| Saturated fat | 1.3g (6%) |
| Salt | 1.2g (20%RI) |
| Protein | 8.7g (17%RI) |
| Fiber | 7.1g (-) |
| Sugar | 8.6g (10%RI) |
| Carbohydrates | 59g (23%RI) |
| Energy | 1532KJ / 365kcal |
As we can see that how this wrap become the healthiest one of them all because it is made with all of the natural ingredients. This wrap contains all of the important nutrients like fiber, protein, carbohydrates, sugar, salt, and healthy fats.
So, this wrap is perfect for the diet plan if you are on your weight loss journey. It will help you get all the healthy nutrient’s and for the muscles building it is fiber-rich.